"Taking care of your skin is more important than covering it up, so we can offer our utmost assistance in this respect!" – Clair Skin Clinic.
Did you think that staying away from the Sun during the lockdown would make your skin look youthful and glamorous? Well, in that case, you may have been proved wrong by now. Owing to the catastrophic circumstances caused by the COVID-19 pandemic, most people are forced to stay at home. Thus, they are unable to perform exercise regularly. Besides, they cannot get an adequate amount of vitamin D too, which is exceptionally important for our skin health. Hence, the emergence of dull-looking skin has become notably prominent these days. However, there is no need to worry about it at all. Here, in this article, we will provide some of the best tips for skin rejuvenation for our readers. Hopefully, it will help you to achieve the glamorous skin tone you were dreaming about till now!
Table of Contents
Feel free to skip ahead if one topic catches your eye
- Cleanse, Tone, and Moisturize
- Use Vitamin C
- Apply Sunscreen in Indoors Also
- Exfoliate Twice a Week
- Eat Antioxidant-rich Foods
- Stay Hydrated
- Keep Your Body Moving
- Reduce Smoking and Drinking
- Get a Proper Amount of Sleep
1. Cleanse, Tone, and Moisturize
According to a skin specialist in Delhi, cleansing and moisturizing are considered the best remedies for achieving a healthy skin tone. For instance, by exfoliating your skin, you can eliminate the dead skin cells prominently. It, sequentially, will relieve you from the excessive skin-dullness and infuse a radiant glow to your skin. Conversely, moisturizing (regularly) may aid in keeping your skin well-hydrated and, thus, omitting the dry skin issues.
2. Use Vitamin C
When offering their view on the tips for skin rejuvenation, most dermatologists tend to include vitamin C on their list for various reasons. To begin with, it can stimulate collagen production in one's body and instill firmer skin while reducing fine lines. Besides, it can protect the skin cells from getting damaged due to its antioxidant properties. Finally, vitamin C may also promote the production of melanin and reduce hyperpigmentation profoundly.
Read Also: Top 10 Tips to maintain healthy and glowing skin
3. Apply Sunscreen in Indoors Also
It may seem improbable at first, but a computer screen emits a high amount of UV rays as well. Hence, those who spend a large portion of time in front of their PC might experience massive skin damage. Thus, to prevent such a calamity, applying sunscreen while residing in the house is highly recommended. Like the other tips for skin rejuvenation, it will, too, improve skin health and lower the prominence of brown spots expertly.
4. Exfoliate Twice a Week
If you wish to acquire a youthful and spotless skin tone, then adding exfoliation to the tips for skin rejuvenation might be beneficial for you. By undergoing this procedure, an individual can improve the skin texture by dissolving the dead skin cells. Besides, a skin clinic in Delhi also suggests that exfoliating may enhance the absorbing capability of the skin-care items intensely. Thus, brightening up your complexion will only be a matter of time for you.
Read Also: Causes of Uneven Skin Texture
5.Eat Antioxidant-rich Foods
Eating antioxidant-rich foods can be regarded as one of the best tips for skin during COVID-19 due to several reasons. To begin with, the foods typically contain a substantial amount of vitamin-A, which can aid in repairing and rejuvenating the damaged skin cells. Secondly, the vitamin C residing within them will lay a protective shield on your skin to prevent further damages. Lastly, antioxidant-rich foods also contain vitamin E, which is crucial for diminishing skin lines.
6.Stay Hydrated
Drinking an adequate amount of water or staying hydrated prompts one’s body to eliminate toxins through perspiration and urination. It, sequentially, can reduce skin damage and prevent premature aging promptly. It may quicken the healing process of your skin and lower the puffiness in your face. Hydration is also known as one of those rare tips for skin rejuvenation, which diminishes the prominence of acne and itchiness on your skin.
7.Keep Your Body Moving
Exercising (regularly) can improve the metabolism of your body and eliminate toxins quickly. In addition, it may also promote tightening of your skin, which, in turn, may decrease the chances of premature aging. However, like the other tips for skin rejuvenation, this option cannot work flexibly at all. Besides exercising, one will also need to drink an adequate amount of water and follow a healthy diet to achieve healthier skin.
8.Reduce Smoking and Drinking
As per the research of a skin specialist in Delhi, smoking can deprive your skin of nutrients and oxygen chronically. Thus, the issues like sagging skin, age spots, stained fingers, etc., become much more prominent. Conversely, drinking can massively affect the liver’s ability to eradicate toxins from one’s blood. Hence, if you do not control your smoking and drinking habits, then the risk of premature aging will increase massively.
9.Get a Proper Amount of Sleep
Like following the other tips for skin during COVID-19, sleeping is also quite crucial for your skin health. Sleeping for around eight hours can provide your body with enough time to flush out the toxins and reinvigorate skin damages. In addition, it may also increase the collagen production of your body, which may reduce wrinkles and fine lines promptly. Lastly, sleeping can keep your skin well-moisturized and enhance its healing process to some extent as well.
Take Away
If you wish to gain a glamorous skin tone, then following the previously-mentioned tips for skin rejuvenation is a must for you. However, if you do not consider them enough, then visiting the Clair Skin Clinic would be ideal for you. Here, you will get the best suggestions and treatments from well-renowned dermatologists according to your specific skin type. The healthcare center abides by all the rules and precautions regarding the COVID-19 pandemic. So, there is no need to worry about your health as well!